Chicken Tampiquena Recipe – For Food Lovers

30 Minutes Cook
Scroll to recipe

This is so good, that you’ll be tempted to make it again and again! Tender chicken breasts are simmered in a rich, flavorful sauce made with tomatoes, onions, garlic, and chilies. The result is an incredibly tasty dish that is perfect for any occasion.

Your family and friends will love this Chicken Tampiquena, so be sure to make it for your next get-together. With its tantalizing flavor and perfectly cooked chicken, it’s sure to be a hit!

This traditional dish is good for whether you’re hosting a large gathering or simply want to enjoy a delicious home-cooked meal.

Chicken Tampiquena Recipe features juicy, tender chicken breasts smothered in a flavorful tomatillo sauce. The chicken is then topped with melted cheese and served with rice, beans, and tortillas. This dish is sure to please even the most finicky eaters! So go ahead and give it a try – your family and friends will thank you for it!

What Are the Benefits of Chicken Tampiquena?

There are many benefits to chicken tampiquena.

  • First, it’s a healthy dish that’s packed with protein and low in fat.
  • Additionally, the sauce is full of antioxidants and vitamins, which can help boost your immune system.
  • Finally, this dish is easy to make and can be tailored to your liking.
  • Whether you like your chicken spicy or mild, this dish can be made to suit your taste.

Also Read About the Recipe: Buffalo Wild Wings Desert Heat Recipe

Amazing Serving Suggestions for Chicken Tampiquena:

  • This dish is delicious served with rice and beans.
  • However, there are many other ways to enjoy it.
  • Try serving it over a bed of greens, in a burrito, or even on its own as a main course.
  • No matter how you serve it, this dish is sure to please!


This Chicken Tampiquena recipe is a great way to show your family and friends that you’re an accomplished cook. The dish is flavorful, easy to make, and sure to please everyone at the table. We hope you enjoy it!

Also Read About the Recipe: Herbalife Donut Hole Shot Recipe

Can I Freeze Chicken Tampiquena?

Yes, you can freeze chicken tampiquena. It is best to freeze it in an airtight container so that the flavors don’t mix and so that it doesn’t become freezer burned. When you’re ready to eat it, thaw it in the refrigerator overnight and then cook it according to your recipe.

Is Chicken Tampiquena spicy?

Tampiquena is a Mexican dish made with chicken or beef. The sauce is made with chili pepper, tomatoes, and onion. It can be served as a main course or appetizer.
Yes, it can be spicy depending on the heat of the chili peppers used in the sauce.

How Can Improve the Taste of Chicken Tampiquena?

When it comes to improving the taste of chicken tampiquena, there are a few key things that you can do in order to make this dish even tastier. First, be sure to use fresh, high-quality ingredients. The chicken should be juicy and flavourful, and the salsa should be zesty and fresh. Additionally, make sure to cook the chicken properly – it should be cooked all the way through but still moist. Finally, serve the dish with a dollop of sour cream or Greek yogurt for an extra level of deliciousness! By following these simple tips, you’re sure to have a chicken tampiquena that’s packed with flavor and wonderfully satisfying. Enjoy!

Are Any Side Effects of Chicken Tampiquena?

Yes, there are a few potential side effects of chicken tampiquena. First, it can cause indigestion and heartburn in some people. Those with GERD or other gastrointestinal issues may want to avoid this dish. Additionally, chicken tampiquena is high in fat and calories, so it may not be the best choice for those who are trying to lose weight. Finally, the spices in this dish (such as chili powder) can sometimes cause an upset stomach or heartburn. If you experience any of these symptoms after eating chicken tampiquena, it’s best to avoid it in the future.


What is Chicken Tampiquena?

What is Chicken Tampiquena?

Chicken Tampiquena is a Mexican dish made with chicken and served with a red enchilada sauce. The chicken is typically cooked in a skillet with oil or butter, then removed and set aside. The sauce is made by cooking onions, garlic, and chili peppers in the same skillet until the vegetables are softened. The chicken is then returned to the skillet and simmered in the sauce until it's cooked through. The dish is typically served with rice and refried beans.
prep time
30 Minutes
cooking time
30 Minutes
total time
1 Hour


  • Skillet

  • Wooden Spoon

  • Knife

  • Cutting Board


  • 1 Pound of Chicken Breast, Boneless and Skinless

  • 1 Tablespoon Olive Oil

  • 1 Onion, Diced

  • 2 Cloves Garlic, Minced

  • 1 Chili Pepper, Diced

  • 1 Can (14.5 Ounces) of Diced Tomatoes

  • 1 Tablespoon Tomato Paste

  • 1 Teaspoon Chili Powder

  • 1 Teaspoon of Cumin



Step 1:

Preheat a Skillet Over Medium Heat and Add the Chicken Breast. Cook the Chicken until It's Browned and Cooked Through, Then Remove It from The Skillet and Set It Aside

Step 2:

Add the Olive Oil to The Skillet and Sauté the Onion, Garlic, and Chili Pepper until They're Softened

Step 3:

Add the Diced Tomatoes, Tomato Paste, Chili Powder, and Cumin. Stir until The Ingredients Are Well Combined and Cook for About 5 Minutes

Step 4:

Return the Chicken to The Skillet and Simmer for About 10 Minutes, or Until the Sauce Has Thickened

Step 5:

Serve with Rice and Beans. Enjoy!


Serving Size: 1 Chicken Breast with Sauce
Calories: 400
Fat: 12 G
Saturated Fat: 2.5 G
Unsaturated Fat: 9.5 G
Trans Fat: 0 G
Cholesterol: 145 Mg
Sodium: 480 Mg
Potassium: 860 Mg
Carbohydrates: 9 G
Fiber: 2 G
Sugar: 4 G
Protein: 63 G
You may also like

KFC Original Recipe Chicken Whole Wing - For Food Lovers

30 Minutes Cook
It is perfect for anyone looking to get their hands dirty and enjoy a delicious, greasy chicken wing. No frills, no fuss…

Amazing Forgotten Chicken Recipe - For Food Lovers

1 Hour Cook
There was a time when chicken recipes were all the rage. Everyone had their favorite, and everyone was eager to share it…

Fried Chicken Sit-Out Recipe - For Food Lovers

15 Minutes Cook
When it comes to fried chicken, there’s no such thing as too much. But how long can it sit out before it…