Caribbean Chicken Soup Pollo Tropical Recipe – For Food Lovers

30 Minutes Cook
Scroll to recipe

Pollo tropical is a popular dish in Cuba and the Dominican Republic. With its flavorful combination of spices and succulent chicken, this soup is sure to warm your soul on a cold winter day.

Any Caribbean food lover will tell you that Caribbean Chicken Soup Pollo Tropical Recipe is a must-have dish. This hearty and flavorful soup is perfect for a chilly night, or any time you’re craving something warm and comforting. Plus, it’s perfect for those times when you need a little comfort food. So fire up the stove and get cooking!

What Are The Eating Benefits of Caribbean Chicken Soup Pollo Tropical?

  • The eating benefits of Caribbean chicken soup Pollo Tropical are that it is a great source of protein, vitamin C, and B6.
  • It also has a moderate amount of fiber and is low in calories.
  • Additionally, it is a good source of antioxidants and contains healthy fats which are beneficial for your heart.

Also Read About the Recipe: Herbalife Protein Coffee Recipes

Amazing Serving Suggestions Caribbean Chicken Soup Pollo Tropical:

  • This soup is delicious on its own, but you can also serve it with some crusty bread or a side salad.
  • For an extra bit of flavor, top each bowl with a dollop of sour cream or your favorite hot sauce.


Caribbean chicken soup is a delicious, healthy meal that can be made in minutes. This pollo tropical recipe is perfect for a quick weeknight dinner or to take on the go. With just a few simple ingredients, you can have this hearty soup ready to eat in no time. This recipe is easy to follow and will leave you feeling full and satisfied.

Also Read About the Recipe: Stocks Bakery Pound Cake Recipe

Can I Freeze This Caribbean Chicken Soup Pollo Tropical?

Yes, you can freeze this Caribbean chicken soup. You’ll need to cook it first, then allow it to cool completely before freezing in an airtight container. When you’re ready to eat it, thaw the soup in the refrigerator overnight and heat it up on the stove or in the microwave. To make sure it’s properly cooked, be sure to check the internal temperature of the chicken with a food thermometer – it should be at least 165 degrees Fahrenheit. Enjoy!

Is Caribbean Chicken Soup Pollo Tropical Recipe Spicy?

This recipe is not spicy, but you can always add more chili powder or hot sauce to taste.

How Can Improve the Taste Of Caribbean Chicken Soup?

One way to improve the taste of Caribbean chicken soup is to use fresh herbs and spices, such as ginger, thyme, and allspice. You can also add a touch of citrus juice, such as lime or lemon, to brighten up the flavor. If you have access to a well-stocked grocery store or ethnic market, you may be able to find some unique ingredients that will give your soup an extra boost of flavor. For example, try using habanero peppers for a spicy kick, or adding coconut milk for a rich and creamy texture.

How Long Does Caribbean Chicken Soup Last?

This Caribbean chicken soup will last for 3-4 days in the fridge when stored in an airtight container. You can also freeze it for up to 2 months.

Are Any Side Effects To Eat Caribbean Chicken Soup?

There are no known side effects to eating Caribbean chicken soup. However, if you have a history of heart disease or high blood pressure, it’s best to avoid this soup. Additionally, many of the ingredients in this soup are known to be inflammatory, so if you have any sensitivities, it’s best to steer clear.


What Is Caribbean Chicken Soup Pollo Tropical?

What Is Caribbean Chicken Soup Pollo Tropical?

It is made with a combination of spices, chicken, black beans, corn, and sometimes rice. The soup is usually served with a side of bread or crackers. Plus, it is perfect for those times when you need a little comfort food. So fire up the stove and get cooking!
prep time
20 Minutes
cooking time
30 Minutes
total time
50 Minutes


  • Cutting board

  • Knife

  • Measuring spoons

  • Large pot or Dutch oven

  • Wooden spoon or spatula

  • Can opener


  • Chicken Breast, Boneless And Skinless: 1 Lb

  • Diced: 1 Onion

  • Garlic, Minced: 2 Cloves

  • Green Bell Pepper, Diced: 1

  • Red Bell Pepper, Diced: 1

  • Olive Oil: 3 Tablespoons

  • Cumin: 2 Tablespoons

  • Chili Powder: 1 Teaspoon

  • Dried Oregano: 1 Teaspoon

  • Salt: 1 Teaspoon

  • Black Pepper: 1/4 Teaspoon

  • Chicken Broth: 4 Cups

  • Can Diced Tomatoes, Undrained: 1 (14.5 Oz)

  • Can Tomato Sauce: 1 (8 Oz)

  • Frozen Corn: 1 Cup

  • Uncooked Long-grain Rice: 1/2 Cup

  • Chopped Fresh Cilantro: 1/4 Cup



Step 1:

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chicken and cook until browned, about 5 minutes per side

Step 2:

Add the onion, garlic, bell peppers, cumin, chili powder, oregano, salt, and black pepper. Stir to combine

Step 3:

Add the chicken broth, diced tomatoes with their juice, tomato sauce, corn, and rice. Stir to combine

Step 4:

Bring the soup to a boil, then reduce the heat to low and simmer until the chicken is cooked through and the rice is tender about 30 minutes

Step 5:

Stir in the cilantro and serve


Calories: 410
Fat: 12 Grams
Saturated Fat: 2 Gram
Cholesterol: 72mg
Sodium: 1324mg
Potassium: 1054mg
Total Carbohydrates: 47 Grams
Fiber: 5 Grams
Sugar: 7 Grams
Protein: 28 Grams
Vitamin A: 1750 IU
Vitamin C: 68 mg
Calcium: 80 mg
Iron: 4mg
You may also like

KFC Original Recipe Chicken Whole Wing - For Food Lovers

30 Minutes Cook
It is perfect for anyone looking to get their hands dirty and enjoy a delicious, greasy chicken wing. No frills, no fuss…

Amazing Forgotten Chicken Recipe - For Food Lovers

1 Hour Cook
There was a time when chicken recipes were all the rage. Everyone had their favorite, and everyone was eager to share it…

Fried Chicken Sit-Out Recipe - For Food Lovers

15 Minutes Cook
When it comes to fried chicken, there’s no such thing as too much. But how long can it sit out before it…