Fast Foods

Bahama Breeze Empanada Recipe – For Food Lovers

12 Minutes Cook
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These delicious empanadas are perfect for a quick snack or a light meal. Bahama Breeze Empanada Recipe is easy to follow and yields a product that is simply irresistible. So, whether you’re feeding a few friends or hosting a large party. You won’t be disappointed!

Are you in the mood for something tropical? Why not try making this delicious Bahama Breeze Empanada Recipe? These empanadas are filled with a flavorful chicken, pineapple, and onion filling, and they’re sure to please any palate. Plus, they’re baked instead of fried, so you can feel good about indulging in them.

What Are the Benefits of Eating Bahama Breeze Empanada?

  • Bahama Breeze empanadas are a great way to get your daily dose of protein.
  • They’re also low in carbs and calories, making them the perfect snack for people who are trying to lose weight or maintain their current weight.
  • Eating empanadas from Bahama Breeze will also help you meet your daily intake of vitamins and minerals.
  • The dough is made with whole wheat flour, which is a good source of dietary fiber, iron, and magnesium.
  • And the filling is made with diced chicken, black beans, corn, red peppers, and onions—all of which are excellent sources of antioxidants, vitamins C and A, potassium, and protein.

Also Read About the Recipe: Herbalife Chocolate Shake Recipes

Amazing Serving Suggestions for Bahama Breeze Empanada Recipe:

  1. Serve with a side of mango salsa for a fruity twist.
  2. Dip in ranch dressing or your favorite hot sauce.
  3. Use as a party appetizer or game-day snack.
  4. Enjoy a quick and easy weeknight meal.
  5. Pack them for lunch along with some fruit and yogurt.
  6. Make a double batch and freeze them for later.
  7. Share with friends and family!


Bahama Breeze empanada recipe is a delicious way to enjoy the flavors of the Caribbean. These turnovers are made with a savory beef and potato filling, and they’re perfect for a party or get-together. We hope you enjoy this recipe as much as we do!

Also Read About the Recipe: Cracker Barrel Apple Dumplings Recipe

Can I Freeze Bahama Breeze Empanada?

Yes, you can freeze Bahama Breeze empanadas. To freeze, first, place the empanadas on a baking sheet and freeze for 2 hours. After they are frozen, place them in a freezer-safe bag or container and return them to the freezer. They will stay fresh in the freezer for up to 2 months. To reheat, place them in a 350°F oven for 15-20 minutes or until heated through.

Is Bahama Breeze Empanada Spicy?

The Bahama Breeze Empanada is not spicy. It is a savory pastry with a creamy cheese center and diced ham. It is served with a sweet chili dipping sauce.

How Can Improve the Taste of Bahama Breeze Empanada?

One way to improve the taste of Bahama Breeze empanadas is to increase the level of sweetness in the dough. This can be done by adding more sugar or honey to the recipe. Another way to enhance the flavor is by filling the empanadas with a sweet and fruity filling, such as pineapple, apricot, or peach. Finally, you can brush a light coating of honey on top of the empanadas before baking them. This will add a touch of sweetness and give them a beautiful golden glow.

Are Any Side Effects to Eat Bahama Breeze Empanada?

As far as I know, there are no side effects to eating Bahama Breeze empanadas. I’ve been eating them for years and have never had any problem. Granted, I’ve never eaten more than one in a sitting, but even if you did, I don’t think there would be any side effects. They’re just so darn delicious!
Seriously though, empanadas are generally pretty healthy. They’re usually made with wheat flour dough which is lower in fat than other types of doughs and the fillings are usually fairly healthy as well. So go ahead and enjoy a Bahama Breeze empanada without worrying about any side.


What is Bahama Breeze Empanada?

What is Bahama Breeze Empanada?

Delight in the taste of the tropics with Bahama Breeze Empanada. A delicious, tropical twist on the classic empanada! Bahama Breeze Empanadas are made with fresh, quality ingredients and perfectly seasoned with a blend of spices to give you an authentic taste of the islands. Han crafted and baked to golden perfection, these empanadas are sure to be a hit at your next party or event!
prep time
33 Minutes
cooking time
12 Minutes
total time
45 Minutes


  • 1 Baking Sheet

  • Parchment Paper

  • Rolling Pin

  • Circular Cookie Cutter

  • Egg Wash (1 Egg Beaten with 1 Tablespoon of Water)


  • 1 Pound of Boneless, Skinless Chicken Breast, Diced

  • 1 Can (15 Ounces) Black Beans, Drained and Rinsed

  • 1/2 Cup Frozen Corn Kernels

  • 1 Red Pepper, Diced

  • 1 Onion, Diced

  • 2 Tablespoons Bahama Breeze Seasoning Blend*

  • 1 Tablespoon Olive Oil


Preheat the Oven to 375 Degrees Fahrenheit

Step 1:

In a Large Bowl, Mix Together Chicken, Black Beans, Corn, Red Pepper, Onion, Bahama Breeze Seasoning Blend, and Olive Oil

Step 2:

Place a Sheet of Parchment Paper on A Baking Sheet and Roll out The Dough to 1/8-Inch Thickness

Step 3:

Use a Circular Cookie Cutter to Cut out 24 Empanadas

Step 5:

Arrange the Empanadas on The Prepared Baking Sheet and Brush with Egg Wash

Step 6:

Bake for 20 Minutes, or Until Golden Brown

Step 7:

Serve Warm or At Room Temperature. Enjoy!


Serving Size: 1 Empanada
Calories: 150
Fat: 5 G
Saturated Fat: 1 G
Unsaturated Fat: 4 G
Carbohydrates: 17 G
Fiber: 2 G
Sugar: 1 G
Protein: 9 G
Cholesterol: 36 Mg
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