Whether you’re a die-hard vegetable fan or trying out plant-based meals, there’s a delicious ‘O’veggie for everyone. Pack more nutrients into your meals and explore the world of color (and flavor!) found in these exotically named produce favorites. Read on to discover which vegetables start with the letter O and make them part of your weekly dinner routine!
Also known as New Zealand Yam, Oca is a root vegetable that’s shaped like an elongated potato and tastes similar to lemons. It can be prepared in a variety of ways including boiled, steamed, mashed, or grilled.
Native to Hawaii, Ogo is a type of seaweed that’s packed with minerals, vitamins, and antioxidants. It can be enjoyed raw or cooked, and it has a salty flavor perfect for adding to salads, soups, sushi dishes, and more!
An oil palm is a type of fruit grown in tropical climates, such as South and Central America. The juicy yellow-orange flesh can be eaten raw or cooked, making it an excellent addition to salads and smoothies. Its nutty flavor also makes it ideal for baking and stir-frying.
Okra is a pod-like vegetable that’s commonly used in soups, stews, and gumbo. It has a mild flavor with a hint of nuttiness. The pods are best eaten when young and tender for maximum flavor.
Okinawan Sweet Potatoes:
These Okinawan sweet potatoes are purple-hued root vegetables with a nutty, slightly sweet flavor. They make an excellent side dish when roasted or mashed and can also be used in baked goods for a unique twist on classic desserts.
Olives are a popular and versatile fruit that can be eaten raw, pickled, or cured in oil to create the iconic Mediterranean flavor. They add a robust flavor to salads, pizzas, pasta dishes, and so much more!
Onions are a kitchen staple that comes in a variety of shapes and sizes. They can be eaten raw or cooked, depending on the recipe. From sweet Vidalia onions to tangy red onions, you’ll find plenty of flavor options for your favorite recipes.
Orache is a leafy vegetable that’s related to spinach, beets, and chard. It has an earthy flavor that pairs nicely with other vegetables in salads or sautéed dishes. The leaves can also be dried and used as a seasoning for soups and sauces.
Orach is a type of wild spinach that has an earthy, nutty flavor. It can be cooked in the same way as other leafy greens, such as kale and collard greens. The leaves can also be pickled or tossed into salads for a zesty kick.
Oregano is an herb that’s used to add a robust and savory flavor to dishes. It pairs nicely with roasted vegetables, pizza, tomatoes, and more! Add it fresh or dried to your favorite recipes for a burst of flavor.
These mushrooms are named for their resemblance to oysters, and they have an earthy, smoky flavor. They’re perfect for adding to stir-fries, soups, and sauces. They can also be grilled or roasted and served as a side dish.
Overall, there are plenty of vegetables that start with the letter O! From root veggies like oca to leafy greens like orach, there’s something for everyone. Add these unique produce items to your shopping list and explore the world of flavors they have to offer.