Optavia Chicken Salad Recipe – For Food Lovers

20 Minutes Cook
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This dish is perfect for lunch or dinner and can be easily made ahead of time for meal prep. This chicken salad is made with real, juicy chicken breast, diced celery, grapes, and a light dressing. It’s perfect for satisfying your hunger without being too heavy. Plus, it’s a great source of protein and vitamins A and C.

The chicken Salad Recipe is easy to follow and delicious. Made with all-natural ingredients, it’s a healthy and nutritious option for those on the go. Simply combine cooked chicken, chopped celery, grapes, mayonnaise, and seasonings, and you’re good to go! Serve on a bed of greens or enjoy as is – either way, you’ll love the taste of this guilt-free dish.

What Are the Benefits of Optavia Chicken Salad?

  • A major benefit of Optavia’s chicken salad is that it is a low-carbohydrate, high-protein food.
  • Protein helps you feel fuller longer and can help you burn more calories throughout the day.
  • Additionally, chicken is a good source of niacin, vitamin B6, selenium, and phosphorus.
  • These nutrients all play important roles in keeping your body healthy.
  • For example, niacin helps improve brain function while vitamin B6 may help reduce symptoms of premenstrual syndrome (PMS).

Also Read About the Recipe: Outback Walhalla Pasta Recipe

Amazing Serving Suggestions for Optavia Chicken Salad:

  • Serve on a bed of mixed greens
  • Enjoy as a wrap in a whole wheat tortilla
  • Top with some avocado slices for a boost of healthy fats
  • Pair with a side of fruit or roasted vegetables
  • Add to a Mason jar salad for an easy lunch on the go


Thanks for joining me today as I shared my delicious Optavia Chicken Salad recipe. This recipe is perfect for a quick and healthy lunch or dinner, and it’s easy to customize based on your own preferences. I hope you enjoy it!

Also Read About the Recipe: Jason Deli Broccoli Cheese Soup Recipe

Can I Freeze Optavia Chicken Salad?

Yes, you can freeze Optavia chicken salad. In fact, freezing it is a great way to extend the shelf life of the salad. When you’re ready to eat it, just thaw it out and enjoy.
Freezing the salad will also help preserve its nutrients. The chicken and other ingredients will still be fresh and flavorful when you defrost it, so you’ll be able to enjoy a healthy meal even on a busy day.

Is Optavia Chicken Salad Spicy?

No, the Optavia Chicken Salad is not particularly spicy. It does have a bit of a kick to it, but it’s not overwhelmingly hot. If you’re looking for something with more of a fiery flavor, they do have a Spicy Chicken Salad that might be more to your taste.

How Can Improve the Taste of Optavia Chicken Salad?

One way to improve the taste of Optavia chicken salad is to add some diced celery and grapes. The celery will add a nice crunch to the salad and the grapes will add sweetness and flavor. You can also try adding some chopped apple or dried cranberries. Another option is to mix in a little bit of mayo or Greek yogurt to give the salad a creamier texture. Whichever additions you choose, be sure to mix everything together well so that all the flavors are evenly distributed. Enjoy!

Are Any Side Effects of Optavia Chicken Salad?

Some people have experienced side effects from consuming Optavia chicken salad, such as nausea, vomiting, and diarrhea. If you experience any adverse effects after eating this product, discontinue use and consult a health care professional.


What is Optavia Chicken Salad?

What is Optavia Chicken Salad?

Optavia chicken salad is a delicious, healthy lunch option that is perfect for those looking for a quick and easy meal. This salad is made with grilled chicken, diced onion, celery, grapes, and a light dressing. It is simple to make and can be enjoyed by itself or as part of a larger meal. The Optavia chicken salad is a great way to get your daily dose of protein and vegetables, and it makes a healthy addition to any diet. Give it a try today!
prep time
10 Minutes
cooking time
20 Minutes
total time
30 Minutes


  • Knife

  • Cutting Board

  • Measuring Cups and Spoons

  • Grilling Pan or Grill

  • Large Bowl


  • 1 Lb. Chicken Breast, Cooked and Diced

  • 1/2 Cup Diced Celery

  • 1/2 Cup Grapes

  • 1/4 Cup Mayonnaise

  • 1 Tablespoon of Lemon Juice

  • 1 Teaspoon Dried Thyme

  • Salt and Pepper to Taste

  • 1/2 Cup Chopped Pecans



Step 1:

Start by Cooking the Chicken Breast. You Can Grill It, Bake It, or Cook It in A Pan. Once It Is Cooked Through, Dice It Into Small Pieces and Set It Aside

Step 2:

In a Large Bowl, Combine the Chicken, Celery, Grapes, Mayonnaise, Lemon Juice, Thyme, Salt, and Pepper

Step 3:

Stir until Everything Is Evenly Mixed and The Salad Is to Your Desired Consistency

Step 4:

If You Want, You Can Add Some Chopped Pecans for A Little Extra Crunch

Step 5:

Serve Immediately or Store in The Fridge for Later. Enjoy!


Calories: 400
Fat: 24 G
Carbohydrates: 13 G
Protein: 30 G
Fiber: 2 G
Sugar: 8 G
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